Sam Heairfield 10:07 row
2,257m
Meters
10:07.6
Time
2:14.6
Pace
133
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
August 25, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,257m | 2:14.6 | 144 | 793 | 25 | 136 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 126 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 141 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 141 |