Sam Heairfield 10:04 row
2,286m
Meters
10:04.7
Time
2:12.2
Pace
137
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
August 26, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,286m | 2:12.2 | 151 | 820 | 23 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 141 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 144 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 144 |