Sam Heairfield 5:53 row
1,189m
Meters
5:53.4
Time
2:28.6
Pace
64
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
August 26, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,189m | 2:28.6 | 107 | 666 | 22 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 145 |
| 5:53.4 | 178m | 2:30.0 | 104 | 656 | 20 | 136 |