Sam Heairfield 11:01 row
2,467m
Meters
11:01.1
Time
2:13.9
Pace
146
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
August 29, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,467m | 2:13.9 | 146 | 800 | 24 | 126 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 110 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 131 |
| 11:01.1 | 246m | 2:04.1 | 183 | 928 | 25 | 138 |