Sam Heairfield 10:05 row
2,103m
Meters
10:05.3
Time
2:23.9
Pace
117
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
August 29, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,103m | 2:23.9 | 117 | 704 | 23 | 132 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 132 |
| 10:05.3 | 14m | 3:09.2 | 52 | 477 | 133 |