Sam Heairfield 10:05 row
2,353
Meters
10:05.7
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
August 30, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,353 | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 |