Sam Heairfield 10:06 row

2,426m

Meters

10:06.3

Time

2:04.9

Pace

153

Calories

136

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate27

August 31, 2020 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,426m 2:04.9 179 917 27 136
5:00.0 1,193m 2:05.7 176 906 28 139
10:00.0 1,214m 2:03.5 186 938 28 136
10:06.3 19m 2:45.7 77 564 10 135