Sam Heairfield 5:05 row
967m
Meters
5:05.6
Time
2:38.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
September 01, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 967m | 2:38.0 | 89 | 605 | 23 | 121 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 123 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 120 |