Sam Heairfield 10:03 row
2,236m
Meters
10:03.8
Time
2:15.0
Pace
131
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
September 04, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,236m | 2:15.0 | 142 | 789 | 24 | 125 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 129 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 123 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 123 |