Sam Heairfield 21097m row
21,097m
Meters
1:26:17.4
Time
2:02.7
Pace
1368
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
September 04, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:17.4 | 21,097m | 2:02.7 | 189 | 951 | 28 | 153 |
| 17:17.4 | 4,300m | 2:00.6 | 199 | 986 | 28 | 152 |
| 17:27.6 | 8,600m | 2:01.8 | 194 | 966 | 29 | 154 |
| 17:35.1 | 12,900m | 2:02.6 | 190 | 952 | 28 | 156 |
| 17:45.2 | 17,200m | 2:03.8 | 184 | 933 | 28 | 157 |
| 16:12.0 | 21,097m | 2:04.7 | 180 | 921 | 29 | 148 |