Sam Heairfield 10:06 row
2,459m
Meters
10:06.1
Time
2:03.2
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
September 08, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,459m | 2:03.2 | 187 | 943 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |