Sam Heairfield 7:07 row
1,619m
Meters
7:07.0
Time
2:11.8
Pace
98
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
September 08, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,619m | 2:11.8 | 153 | 825 | 25 | 112 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 129 |
| 7:07.0 | 446m | 2:22.3 | 121 | 717 | 23 | 96 |