Sam Heairfield 10000m row
10,000m
Meters
41:45.4
Time
2:05.2
Pace
634
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
September 09, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.4 | 10,000m | 2:05.2 | 178 | 912 | 27 | 146 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 27 | 147 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 28 | 145 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 28 | 147 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 28 | 150 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 28 | 144 |