Sam Heairfield 5:40 row
1,194m
Meters
5:40.4
Time
2:22.5
Pace
67
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
September 12, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,194m | 2:22.5 | 121 | 715 | 24 | 124 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 124 |
| 5:40.4 | 147m | 2:17.4 | 135 | 764 | 24 | 125 |