Sam Heairfield 11:43 row
2,661m
Meters
11:43.6
Time
2:12.2
Pace
160
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
September 14, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 2,661m | 2:12.2 | 151 | 821 | 25 | 134 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 145 |
| 11:43.6 | 383m | 2:15.2 | 141 | 786 | 24 | 139 |