Sam Heairfield 10:06 row
2,199
Meters
10:06.9
Time
2:17.9
Pace
128
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
September 14, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,199 | 2:17.9 | 133 | 758 | 128 | 25 | 143 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 140 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 146 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 145 |