Sam Heairfield 10:06 row

2,199m

Meters

10:06.9

Time

2:17.9

Pace

128

Calories

143

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate25

September 14, 2020 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.9 2,199m 2:17.9 133 758 25 143
5:00.0 1,058m 2:21.7 123 722 26 140
10:00.0 1,122m 2:13.6 146 804 26 146
10:06.9 20m 2:52.5 68 534 9 145