Sam Heairfield 5:04 row
934m
Meters
5:04.2
Time
2:42.8
Pace
48
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
September 15, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 934m | 2:42.8 | 81 | 578 | 22 | 120 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 120 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 120 |