Sam Heairfield 5:05 row
1,074m
Meters
5:05.8
Time
2:22.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
September 16, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,074m | 2:22.3 | 121 | 717 | 24 | 141 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 139 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 144 |