Sam Heairfield 6:48 row
1,417m
Meters
6:48.0
Time
2:23.9
Pace
78
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
September 17, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 1,417m | 2:23.9 | 117 | 703 | 23 | 111 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 103 |
| 6:48.0 | 383m | 2:20.9 | 125 | 729 | 23 | 119 |