Sam Heairfield 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
619
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
September 17, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 869 | 619 | 27 | 136 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 127 | 28 | 133 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 871 | 124 | 28 | 138 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 833 | 121 | 28 | 134 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 856 | 123 | 27 | 139 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 871 | 124 | 28 | 137 |