Sam Heairfield 1:04 row
168m
Meters
1:04.4
Time
3:11.6
Pace
8
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
September 17, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 168m | 3:11.6 | 50 | 471 | 19 | 107 |
| 1:04.4 | 168m | 3:11.6 | 50 | 471 | 19 | 107 |