Sam Heairfield 10:06 row
2,289m
Meters
10:06.4
Time
2:12.4
Pace
136
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
September 19, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,289m | 2:12.4 | 151 | 818 | 24 | 132 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 127 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 137 |
| 10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 134 |