Sam Heairfield 10:06 row

2,303m

Meters

10:06.6

Time

2:11.6

Pace

138

Calories

136

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate25

September 21, 2020 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,303m 2:11.6 153 827 25 136
5:00.0 1,121m 2:13.8 146 802 26 137
10:00.0 1,165m 2:08.7 164 864 26 136
10:06.6 18m 3:03.3 57 495 9 135