Sam Heairfield 5:04 row
1,036m
Meters
5:04.8
Time
2:27.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
September 21, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,036m | 2:27.1 | 110 | 678 | 23 | 134 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 135 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 134 |