Sam Heairfield 5:06 row
1,095m
Meters
5:06.8
Time
2:20.0
Pace
62
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
September 23, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,095m | 2:20.0 | 127 | 738 | 24 | 142 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 142 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 143 |