Sam Heairfield 5:05 row
1,020m
Meters
5:05.8
Time
2:29.9
Pace
55
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
September 25, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,020m | 2:29.9 | 104 | 657 | 23 | 138 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 138 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 139 |