Sam Heairfield 10:07 row
2,319m
Meters
10:07.0
Time
2:10.8
Pace
140
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
September 26, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,319m | 2:10.8 | 156 | 837 | 26 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 136 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 140 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 141 |