Sam Heairfield 10:05 row
2,284m
Meters
10:05.1
Time
2:12.4
Pace
136
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
September 28, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,284m | 2:12.4 | 151 | 818 | 25 | 130 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 129 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 132 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 | 131 |