Sam Heairfield 10:07 row
2,312m
Meters
10:07.3
Time
2:11.3
Pace
140
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
October 01, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,312m | 2:11.3 | 154 | 831 | 25 | 136 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 122 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 143 |