Sam Heairfield 1000m row
1,000m
Meters
3:23.6
Time
1:41.8
Pace
79
Calories
169
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 34 |
October 10, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 34 | 169 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 36 | 158 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 36 | 168 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 34 | 173 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 35 | 174 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 33 | 175 |