Sam Heairfield 8:08 row
1,459m
Meters
8:08.3
Time
2:47.3
Pace
75
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
October 10, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 1,459m | 2:47.3 | 75 | 557 | 22 | 131 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 132 |
| 8:08.3 | 620m | 2:31.8 | 100 | 643 | 24 | 130 |