Sam Heairfield 5:07 row
1,140m
Meters
5:07.3
Time
2:14.7
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
October 12, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,140m | 2:14.7 | 143 | 791 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |