Sam Heairfield 9:09 row
1,979m
Meters
9:09.9
Time
2:18.9
Pace
113
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
October 12, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 1,979m | 2:18.9 | 131 | 749 | 24 | 135 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 128 |
| 9:09.9 | 914m | 2:16.7 | 137 | 771 | 24 | 142 |