Sam Heairfield 5:06 row
813m
Meters
5:06.8
Time
3:08.6
Pace
40
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
October 12, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 813m | 3:08.6 | 52 | 479 | 20 | 120 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 122 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 118 |