Sam Heairfield 11:47 row
2,464m
Meters
11:47.3
Time
2:23.5
Pace
138
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
October 14, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.3 | 2,464m | 2:23.5 | 118 | 707 | 23 | 125 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 125 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 132 |
| 11:47.3 | 346m | 2:35.0 | 94 | 623 | 22 | 120 |