Sam Heairfield 10:03 row
2,288m
Meters
10:03.9
Time
2:11.9
Pace
137
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
October 19, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,288m | 2:11.9 | 152 | 824 | 25 | 129 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 119 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 136 |
| 10:03.9 | 9m | 3:36.6 | 34 | 418 | 133 |