Sam Heairfield 3:16 row
573m
Meters
3:16.7
Time
2:51.6
Pace
29
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
October 19, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 573m | 2:51.6 | 69 | 538 | 21 | 129 |
| 3:16.7 | 574m | 2:51.3 | 70 | 539 | 21 | 129 |