Sam Heairfield 7:07 row
1,640m
Meters
7:07.5
Time
2:10.3
Pace
99
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
October 21, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,640m | 2:10.3 | 158 | 844 | 24 | 137 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 131 |
| 7:07.5 | 486m | 2:11.1 | 155 | 833 | 24 | 143 |