Sam Heairfield 5:07 row
915m
Meters
5:07.1
Time
2:47.8
Pace
47
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
October 23, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 915m | 2:47.8 | 74 | 554 | 22 | 139 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 139 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 140 |