Sam Heairfield 9:56 row
2,177m
Meters
9:56.0
Time
2:16.8
Pace
126
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
October 24, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,177m | 2:16.8 | 136 | 769 | 24 | 121 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 134 |
| 9:56.0 | 1,084m | 2:16.5 | 138 | 773 | 24 | 108 |