Sam Heairfield 5:23 row
1,135m
Meters
5:23.7
Time
2:22.5
Pace
63
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
October 24, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,135m | 2:22.5 | 121 | 715 | 25 | 147 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 145 |
| 5:23.7 | 94m | 2:06.0 | 175 | 901 | 25 | 150 |