Sam Heairfield 5:05 row
802m
Meters
5:05.9
Time
3:10.7
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
October 28, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 802m | 3:10.7 | 50 | 473 | 19 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 5:05.9 | 15m | 3:16.6 | 46 | 458 |