Sam Heairfield 10:05 row
2,213m
Meters
10:05.8
Time
2:16.8
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
November 05, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,213m | 2:16.8 | 136 | 769 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:05.8 | 14m | 3:27.1 | 39 | 435 |