Sam Heairfield 10:05 row
2,285m
Meters
10:05.9
Time
2:12.5
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
November 06, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,285m | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:05.9 | 19m | 2:35.2 | 94 | 621 |