Sam Heairfield 5:04 row
908m
Meters
5:04.9
Time
2:47.8
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
November 06, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 908m | 2:47.8 | 74 | 554 | 21 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 5:04.9 | 14m | 2:55.0 | 65 | 524 |