Sam Heairfield 10:06 row
2,158m
Meters
10:06.2
Time
2:20.4
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
November 07, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,158m | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |