Sam Heairfield 6:24 row
1,348m
Meters
6:24.3
Time
2:22.5
Pace
76
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
November 11, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,348m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 6:24.3 | 312m | 2:15.0 | 142 | 788 | 23 |