Sam Heairfield 5:05 row
938m
Meters
5:05.5
Time
2:42.8
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
November 11, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 938m | 2:42.8 | 81 | 578 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 |