Sam Heairfield 5:05 row
1,075m
Meters
5:05.1
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
November 12, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,075m | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |