Sam Heairfield 5:06 row
920m
Meters
5:06.3
Time
2:46.4
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
November 12, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 920m | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |